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I have gotten amazing, heartfelt feedback from people who are working out with my last two DVDs. One woman said she was 80 years old and had never exercised
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As Jane Fonda strides into her 70s, she is still focused on and committed to fitness. Her Fit & Strong workout is geared to older exercisers, or those who simply are
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I've always been a huge believer in walking to stay slim and healthy. Walking burns a lot of calories and slims the waistline, while also improving brain function and
The first lady of fitness is back! Jane Fonda has designed all-new workouts so you can get up and get moving with a walking workout designed to increase heart- rate
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Jane Fonda (born Lady Jayne Seymour Fonda ; December 21, 1937) is an American actress, writer, political activist, former fashion model, and fitness guru. She rose to
As a personal trainer in San Jose, I hear this a lot from my female clients over 40 : “I woke up in the middle of the night last night and couldn’t go back to
Actress: Coming Home (1978) · Nine to Five (1980) · Klute (1971) · Cat Ballou (1965). Lady Jayne Seymour Fonda was born on December 21, 1937 in New York City to
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